Updated April 2026

How to Export Apple Health Data
to OpenClaw

OpenClaw can turn your Apple Health metrics into daily AI health insights — but first, you need to get your data out cleanly. Here's the complete workflow.

Automate daily health briefs on your Mac — no cloud required.

What is OpenClaw?

OpenClaw is an AI agent platform that delivers personalized daily health briefs from your Apple Health data. Think of it as a personal health analyst that checks your metrics every morning and tells you what matters.

Already set up OpenClaw? Skip to the workflow steps below →

What OpenClaw delivers

  • Daily AI health summaries
  • Trend detection across sleep, activity, heart rate
  • Natural language Q&A about your health data
  • Private — data encrypted before upload
The Problem

Apple's built-in export creates an 800MB XML file — OpenClaw can't process it directly.

The Solution

Health Data Export & AI Analyzer converts your data to clean CSV/JSON and sends it where you need it.

What You'll Need

Health Data Export & AI Analyzer

Exports your Apple Health data in clean CSV, JSON, and XML formats.

$4.99 one-time
Download on App Store

Health Sync for OpenClaw

Syncs your health data to your OpenClaw agent via QR code setup.

Free + optional subscription
Download on App Store

The Complete Workflow

1

Download Health Data Export & AI Analyzer

Download the app from the App Store. The free tier lets you explore — you'll need the $4.99 one-time purchase to export your full data history.

Download →
2

Download Health Sync for OpenClaw

This is the bridge app that connects your data to your OpenClaw agent. Free to download, with an optional subscription ($1.99/mo or $18.99/yr) for scheduled automatic sync.

Download →
3

Export your Apple Health data

Open Health Data Export & AI Analyzer. Select the metrics you want — steps, sleep, heart rate, workouts, and more — and your date range. Tap Export and choose CSV or JSON format.

4

Connect to OpenClaw via QR code

Open Health Sync for OpenClaw. Scan the QR code from your OpenClaw agent dashboard. Your data is encrypted on-device before it ever leaves your phone.

5

Set your sync schedule (optional)

Enable scheduled sync to automatically send fresh health data to OpenClaw each day. With daily sync active, your OpenClaw agent always has up-to-date metrics for your morning brief.

6

Get your AI health insights

OpenClaw analyzes your data and delivers daily summaries, trend alerts, and answers to your health questions. Your personal health analyst, powered by your own data.

What OpenClaw Can Do With Your Data

Daily Health Briefs

Every morning, OpenClaw summarizes your previous day: sleep quality, activity levels, heart rate trends, and anything worth noting.

Trend Detection

OpenClaw spots patterns across weeks and months — like "your resting heart rate has been elevated this week" or "sleep quality drops after late workouts."

Q&A About Your Health

Ask OpenClaw natural language questions: "How was my sleep last month?" or "Am I hitting my step goals?" It answers from your actual data.

Frequently Asked Questions

Do I need both apps?

Yes — Health Data Export & AI Analyzer gets your data out of Apple Health in a clean format, and Health Sync for OpenClaw sends that data to your OpenClaw agent. Each app does one job well.

Is my health data private?

Yes. Health Data Export & AI Analyzer processes everything locally on your device — nothing is sent to our servers. Health Sync for OpenClaw encrypts your data on-device before any upload.

How often does it sync?

You can sync manually anytime, or enable scheduled sync in Health Sync for OpenClaw for automatic daily updates. The Pro subscription ($1.99/mo) unlocks scheduled sync.

What health metrics does it support?

Health Data Export & AI Analyzer exports steps, heart rate, sleep, workouts, weight, blood pressure, glucose, and more. Health Sync for OpenClaw supports body metrics, nutrition, activity, heart/vitals, sleep, workouts, and mindfulness.

Start Exporting Your Health Data Today

Health Data Export & AI Analyzer is the fastest way to get your Apple Health data working with OpenClaw.

Download on the App Store

$4.99 one-time · Privacy first · Works with OpenClaw