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Real data · Updated April 11, 2026

Developer of this app. This is my actual Apple Health data, exported and published as a live showcase of what the dashboard can show.

Today's Metrics

Steps
steps
Active Energy
kcal
Exercise
min
Stand Hours
hrs
Sleep
hrs
Resting HR
bpm
HRV
ms
Weight
kg

Streaks & Totals

🔥
Current Streak
days
Longest Streak
days
🏋️
Total Workouts
all-time
📅
Active Days
of total

Last 30 Days

Steps
30-day avg
Sleep
30-day avg
HRV
30-day avg
Weight
30-day avg

Workout Breakdown

All-Time Records

Peak Steps Day
Lowest Resting HR
Highest HRV

Nutrition & Vitals

Daily Nutrition (avg)

Calories
kcal
Protein
g
Carbs
g
Fat
g
Water
L

Vitals (avg)

Blood Oxygen
%
Blood Pressure
mmHg
Blood Glucose
mg/dL
Resp. Rate
br/min
Body Temp
°C

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